I say a lot of affirmations daily to get me through the day.  I even have ones on post it notes on my mirror so I can repeat them while I’m brushing my teeth.  Sending love and positive energy into the world will not only bring it back to you but will also bring you some peace when needed.  Here’s a list of some of my favorites:

  1. I have endless patience and peace
  2. I am stronger, kinder, and wiser with myself and others
  3. I have all of the energy I require
  4. I am amazing
  5. I am a peaceful, calm, zen parent
  6. Happiness is the key to success
  7. Live is really good to me
  8. I am able to manage, handle, and accept anything my child brings to the day

I also will say a list of things that I love to bring more love to my life.  Remember that a thought can either empower you or disempower you.  Spend a couple minutes today thinking about what ways you can empower yourself through your day!

Journey to Self Improvement
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